Burnout Basics: How To Recognize It And How To Avoid It
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April 11th, 2024
12:00 PM-1:00 PM EST
About the Class:
Burnout impacts team member well-being & effectiveness in the workplace and their personal lives. Organizations incur significant financial costs due to disengagement and attrition related to burnout.
Join us for this interactive webinar, led by Dr. Sandra Y. Lewis, Clinical psychologist, to learn to recognize burnout, factors that contribute to it, and effective strategies for avoiding or reducing it along with the personal and organizational costs.
You will be able to learn some key takeaways:
Discover how to spot burnout's subtle warning signs, whether it's the exhaustion of long hours or the less obvious signals hiding in plain sight.
Delve into the significant impact burnout has on both individuals and organizations.
Gain insights into sustainable work practices that promote work-life balance and prevent burnout.
About The Presenter
Dr. Sandra Y. Lewis, clinical psychologist & Personal Energy Strategist, works with organizations and people who want to relieve burnout and reignite their capacity to make an impact that matters to them. She believes that when people access the full power of their inner resources, they can sustain leadership and success.
You can find Dr. Sandra on LinkedIn or YouTube talking about Burnout Hiding in Plain Sight. Each episode she explores and offers remedies for patterns, habits, and practices that can increase burnout.
She is author of the book, Life in 4-Part Harmony ~ Get Everything in Your Life to Work with Everything Else in Your Life.
